Check our facebook page https://www.facebook.com/thesoulprojectstories on the 5th of every month for a fun exercise with health coach and Soul Project contributor, Rachel!

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Each month Rachel will pull an affirmation card for us from her very own Spark Your Bliss Affirmation Card Deck that relates to our monthly wellness theme.

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Rachel will give us tactical tips and advice on how to improve in an important area of our lives to help us step into the powerful women we are meant to be!