At The Soul Project, we believe women already have within them everything they need to thrive.

We take a holistic approach to emotional well-being and personal growth.

Our programs focus on celebrating individual strengths instead of limitations, empowering women and girls of varying ages, backgrounds, and abilities to cultivate a fulfilling, values-driven life while unlocking their true potential.

Board president teaching tween girls
Women celebrating The Soul Project
A girl with developmental difficulties doing crafts with a parent

We are proud to partner with organizations and leaders who share our commitment to healthy childhood development, personal growth, physical well-being, and the importance of smartphone-free experiences.

OUR VALUES

Our work with women and girls is heavily influenced by evidence based findings and interventions from positive psychology and mindfulness practices. Our workshops are built upon six proven domains to well-being:

Giving

GIVING

Connecting

CONNECTING

Being active

BEING ACTIVE

Staying in the moment

STAYING IN THE MOMENT

Self Care

SELF-CARE

Challenging self

CHALLENGING SELF

Donate and let your soulful dollar make a profound impact!

Your donation plays a vital role in helping us continue our mission and make a tangible difference.

Get involved

Be a guest mentor! Volunteer! Join a committee!

Thank you to our generous annual sponsors that make our programs possible!