A space for women to prioritize their emotional wellbeing and personal growth.

Tactics For Finding Joy! Facilitated by Guest Expert, Elaine Gatewood

In this workshop you will learn what defines our attitude, and the difference between passive vs. active attitudes and active vs passive ways to seek joy. If you are someone who worries about judgement from others, and/or always puts others before yourself; this is a great workshop for you! You will leave this workshop able ACTIVELY find JOY in all things.

Join us for our monthly meet-up just for teen girls with intellectual and developmental differences. Each event is carefully planned with our girls interests and needs in mind. Participants will craft, move connect with peers. This offering is now held at Cedar Street Community Center 15 Cedar St, Bridgewater, MA 02324

Join us for our monthly meet-up just for teen girls with intellectual and developmental differences. Each event is carefully planned with our girls interests and needs in mind. At this workshop participants will work with our amazing guest Hava to create music and sounds. This offering is at our East Bridgewater studio 484 Bedford St.

Celebrate Earth Day with us at our immersive workshop designed for Soulful Girls aged 7-11! Discover the significance of Earth Day and learn about environmental conservation in a fun and engaging way. Get your hands dirty as we craft wildflower seed bombs, learning about native plants and pollinators along the way. Wrap up the day with Earth Day-themed yoga, connecting with nature and expressing gratitude for our planet. It's a holistic experience empowering girls to make a positive impact on the Earth! Limited spots available – reserve yours now!

An evening of movement, connection and FUN for ALL Soulful Girls! Join us for our first of many quarterly inclusion events that will bring together ALL Soulful Girls. All activities will be adaptive so that each girl can participate fully and have a blast with new and old friends!

Date: Friday, May 3rd

Time: 6:45-8pm

Location: UNRIVALED Fitness + Performance, 187 Summer Street, Kingston, MA 02364

Ticket: $35

Registration is required.

Join us for an empowering workshop designed to help girls ages 7-11 embrace imperfection and overcome perfectionism through artistic expression. Led by experienced facilitators, this 90-minute interactive session combines insightful lessons with hands-on art activities to foster creativity, self-expression, and self-compassion.

During the workshop, participants will explore the concept of perfectionism and its impact on their lives, sharing personal experiences and insights in a supportive environment. Through engaging discussions and guided exercises, girls will learn practical tools and strategies for challenging perfectionistic tendencies and cultivating a mindset of acceptance and self-love.

The highlight of the event is the themed craft activity, where participants will have the opportunity to create artwork WITHOUT the pressure of perfection. Embracing imperfection, they'll experiment with colors, shapes, and textures to express themselves authentically and celebrate their unique creativity.

Don't miss this chance for your child to gain valuable insights, build resilience, and unleash their artistic potential in a fun and uplifting setting. Join us as we journey together towards embracing imperfection and embracing ourselves just as we are.

Spaces are limited, so reserve your spot today!

Join us at 6:30pm for Soulful Women’s Circle

Our empowerment coach, Kaitlynn will hold space and guide conversation to help you get to the core of whatever is holding you back or causing stress or resistance in your life.

Join us for our monthly meet-up just for teen girls with intellectual and developmental differences. Each event is carefully planned with our girls interests and needs in mind. Participants will craft, move connect with peers. This offering is now held at Cedar Street Community Center 15 Cedar St, Bridgewater, MA 02324

Are you ready to embrace your authentic self, gain clarity on your path, and unlock your inner strength? Join us for the UNSHAKABLE Workshop, a transformative experience designed for women and girls of all ages to empower them to stand tall in who they are and pursue their dreams with confidence.

Led by our dedicated Soulful Girls and Soulful Women's Program Coordinators, Christine and Kaitlynn, the UNSHAKABLE Workshop offers a dynamic blend of interactive activities, insightful discussions, and empowering exercises. Participants will embark on a journey of self-discovery, exploring their identities, values, and aspirations while gaining practical tools and strategies to navigate life's challenges with resilience and courage.

Benefits of Attending Together:

• Inter-generational Connection: By bringing together women and girls of different ages, participants have the opportunity to learn from each other's experiences, perspectives, and wisdom.

• Mutual Support: Women and girls can offer each other support, encouragement, and understanding as they navigate their individual journeys of self-discovery and growth.

• Role Modeling: Younger girls can look up to the women as role models, while women can gain inspiration and fresh insights from the enthusiasm and resilience of the girls.

• Shared Learning: Participants can engage in meaningful discussions and activities that foster a sense of community, belonging, and mutual empowerment.

• Building Bonds: Attending the workshop together creates a unique bonding experience for mothers and daughters, sisters, mentors, mentees, and friends, strengthening their connections and relationships.

Whether you're a woman navigating the complexities of adulthood or a young girl exploring your identity and potential, the UNSHAKABLE Workshop provides a nurturing and empowering space for all participants to thrive and grow.

Don't miss this opportunity to become UNSHAKABLE in who you are and what you stand for. Reserve your spot today!

Join us on this empowering journey and embrace your identity with confidence and courage at the UNSHAKABLE Workshop!

Join us at 6:30pm for Soulful Women’s Circle

Our empowerment coach, Kaitlynn will hold space and guide conversation to help you get to the core of whatever is holding you back or causing stress or resistance in your life.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Join us for our 3rd annual formal ball! This is a magical evening for our girls to get glammed up and dance the night away! This year’s ball will be held at the Ames Oakes Memorial Hall in Easton, Ma.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.

Soulful Girls workshops create a brave space for girls to develop the tools and empowered beliefs they need to thrive. Here they will discover they are innately worthy and wildly capable and gain the skills they need to live value-driven lives, rich in healthy and meaningful connections. Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values driven action. Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices.